A therapeutic fusion of Yin Yoga, myofascial release, and heated stone support designed to unwind deep tension and restore balance. In this slow, intentional practice, long-held poses target the fascia and connective tissues while therapeutic tools—including myofascial balls and warm stones—enhance release, circulation, and nervous system regulation. Ideal for those seeking deep restoration, physical resilience, and somatic awareness. This all-levels, low-impact class is practiced entirely on the floor, with ample support from props to ensure comfort, stability, and ease in each posture.

Investment $33.00 limited spots!