Fall is the time to take our focus inward so that we can prepare to rest the soul for winter. In this workshop we will take the practice of yin yoga holding our poses from 3-5 mins and after each pose journal. Deeping our practice by turning our focus inwards and having the time to discern our feelings physically and emotionally. Join us for some introspection.

**LOCATION REMINDER: We are temporarily hosting all yoga classes and workshops at Design West Sioux City located at 1014 Design Place. The Evolve Wellness Center at 409 Pearl Street will remain there. It is only Yoga that is moved. Thank you for your patience and understanding during this transformation period!**

Click Below to sign up for the Workshop!

Fall into Introspection Yin and Journal Workshop (momence.com)