Meet the Hosts

Chan Follen

The proud owner of Transcending Yoga and a certified 200RYT, she earned her certification at Evolve Yoga Studio in Sioux City. Seeking a better work-life balance, she turned to yoga, discovering not only physical benefits but also mental and spiritual comfort both on and off the mat. Eager to share how yoga transformed her life, she teaches various styles such as Slow Flow, All Levels Vinyasa, Beginners Vinyasa, Gentle Yoga, Yin Yoga, SUP Yoga, and even special classes like Puppy and Kitty Yoga to support the local animal rescue, Noah’s Hope.

Outside the yoga studio, Chan cherishes time with family, friends, and their two dogs. Nature beckons her, and she delights in hiking and camping. Together with her husband, they share a passion for exploring U.S. National Parks, aspiring to visit all of them in the lower 48 states.


Danni Nahra

Danni Nahra received her yoga teacher training with All Yoga in Thailand in 2018. Since then, she has taught at Underground Yoga, Norm Wiatt Sr. YMCA, Evolve Yoga, and yoga at the Southern Hills Mall in the Sioux City area. She has taught a variety of styles of yoga including Ashtanga, yin, vinyasa, hot power, and chair yoga. She has even taught goat and puppy yoga as a fundraiser for the Siouxland Humane Society.

Danni is an avid tea drinker who loves to create art in her free time. She enjoys painting and creating whimsical costumes and even performs as a belly dancer at Renaissance Fairs in Des Moines and Sioux City. When she isn’t diving into creative projects, she likes to relax with her cat Alec. She is also currently working towards becoming a physical therapist assistant.

Check out Danni FB Page: Facebook